Glimpses from the 7th International Yoga Day led by Dr Rashmi at KCDS.
It was a relaxing session that focused on breathing, with an emphasis on improving lung capacity and health. It was apt with the times, just what we all needed.
Thank you Dr Rashmi for being such a splendid teacher and taking even the novices along effortlessly.
We thank our Principal Dr Ponnanna ,Dr Murali, HOD dept of Public Health Dentistry, & Dr Vinay Reddy, HOD dept of Orthodontics for their encouragement and support. We also thank all the participants – HOD’s, faculty, interns, students who participated both online and offline with great enthusiasm.
We are grateful to Dr Ashwin Bhat, PG student, Dept of Periodontology for graciously providing the much needed technical support for the event.
We hope to continue the practice of yoga and make it a daily part of our lives.